||Childline is there to help anyone under the age of 19 with any issues they may have, no matter how big or small. They also provide information on bullying, abuse, safety and the law, you and your body, your feelings, home and families and friends and relationships.
||NSPCC aims to protect children and prevent abuse. They provide lots of accurate and up-to-date information and resources to help support children.
||Samaritans are there, day or night, for anyone who’s struggling to cope, who needs someone to listen without judgement or pressure. They offer a listening and support service to anyone who needs it.
||Young minds aim to help young people feel supported and empowered, whatever the challenges. They are there to make sure they get the best possible mental health support and have the resilience to overcome life’s difficulties.
|NHS Mental Health and Well being
||Provide accurate and up-to-date information and support with mental health conditions such as stress, anxiety and depression.
||Child and Adolescent Mental Health Services (CAMHS) are an NHS service that aims to help young people up to the age of 18 who are finding it hard to manage their emotional and psychological health, and who are suffering with acute, chronic and severe mental health problems.
|CEOP Think You Know
||Great advice for young people with regards to staying safe (and well) online and reporting any problems/issues.
||NHS directory of support services for self harm. Including CALM, MIND, Harmless
||The Frank website provides the most accurate and up-to-date information about drugs, the laws and the dangers.
||A county-wide specialist treatment service offering targeted, specialist, and family support for children and young people affected by substance misuse. We offer free and confidential advice and support for young people aged up to 25.
||No Limits is a charity offering free and confidential information, advice, counselling, advocacy and support to children and young people under the age of 26 in Southampton and Hampshire. Young people can come to No Limits for free support on a wide range of issues including housing, homelessness, debt, employment, relationships, sexual health, mental health and substance misuse.
||Kooth.com is commissioned by the NHS, Local Authorities, charities and businesses to provide anonymous and personalised mental health support for Children and Young People. With over 4000 logins per day, we provide end to end support whatever the need.
||TEXT – 07507-332-160
||11-19 Confidential advice from a chat health nurse on relationships, anxiety, smoking, stress & self harm
|Let’s Talk About It
||A great website for advice and information on contraception, STI’s and general sexual health. Provides information on local services offering free contraception, emergency contraception, STI testing, etc.
||Brook provides free and confidential sexual health advice. They provide advice and information on STI’s, contraception, pregnancy, sex, gender, sexuality, abuse, relationships, well-being, etc.
||A website which provides information on healthy relationships and support to help recognise when relationships are unhealthy.
|Moving on project
||The Moving On Project’s mission is to provide quality counselling which is actionable and sustainable to support the young people in the local community
||An excellent website that gives girls information and advice on changes they may experience during puberty and advice and support for periods.
|Change for Life
||Change for Life is a useful and informative website for children and their families which looks at the importance of healthy eating. They provide food facts, recipe ideas and fun activities for keeping active.
|Eat Well NHS
||This website provides accurate information on the different types of food that are required to maintain a healthy diet. It also gives some recipes tips and advice.